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What are lifestyle diseases? How are they caused? Name any two such diseases.

What are lifestyle diseases? How are they caused? Name any two such diseases.

1 Answer

Life style diseases are the diseases caused by food preferences, lack of exercise, sedentary habits, excessive club life, addictions etc. Two such common diseases are obesity and hypertension.

Nutritional diseases caused by food preferences can be overcome by biofortification-lysine  and tryptophan rich proteins, oils rich in omega-3- fatty acids, proper vitamins, micro nutrients and other minerals. Some varieties of rice, spinach , carrot and maize have developed proper nutrients.
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