In a series LCR circuit $R = 200 \Omega$ and the voltage and the frequency of the main supply is 220 V and 50 Hz respectively. On taking out the capacitance from the circuit the current lags behind the voltage by $30^{\circ}$. On taking out the inductor from the circuit leads the voltage by $30^{\circ}$. The power dissipiated in the LCR circuit is
