If $-\frac{8}{5} < - (3x+1) < -\frac{7}{8} $, write one possible value of $3t-4$

Question

$\begin{array}{1 1} (a)\; \frac{1}{10} \\ (b)\; \frac{1}{2} \\(c)\; \frac{1}{3} \\ (d)\;- \frac{1}{25} \end{array}$